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The Best Indicator Of The Efficiency Of Exercise Is

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The Best Indicator Of The Efficiency Of Exercise Is . Cardiac output (Q) = stroke volume (SV) x heart rate (HR) Since SV reaches its maximum with light exercise, during exercise HR is the best indicator of how hard the heart/CV system are working. Weegy: The best indicator of the efficiency of exercise is heart rate. Telegram channel "🌴 здоровье и красота, искусство массажа и хиджамы. 🌴 ... (Cecelia Barker) Exercise makes your heart more efficient Typical resting heart rate can vary quite substantially between people and even within an individual. An efficiency ratio can calculate the turnover of receivables. The best indicator of the efficiency of exercise is A. sweat rate. When you exercise, the heart beats faster to meet the demand for more oxygenated blood entering muscle cells in order for your body to keep up with intense physical activities. Muscle Fitness - your muscles adapt to the increase in exercise by getting stronger.